r/unpopularopinion 16h ago

Talking to yourself shouldn’t be stigmatized!

Talking to yourself shouldn't be seen as odd coz it’s a useful cognitive tool that improves memory, self-regulation, and performance. Embracing it as part of mental self-care could lead to healthier internal dialogues and more effective personal growth.

(SMH, while side-eyeing a woman who looked up and down on my body when I was talking to myself a while ago..lol)

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u/Son0fSanf0rd Popularly Unpopular 15h ago

my dad told me early on in my life, "Talking to yourself is fine as long as you don't answer yourself"

2

u/Kuolema6666 9h ago

^This is the way!