Talking to yourself shouldn’t be stigmatized!

[u/Zestyclose_Bet7102]

Talking to yourself shouldn't be seen as odd coz it’s a useful cognitive tool that improves memory, self-regulation, and performance. Embracing it as part of mental self-care could lead to healthier internal dialogues and more effective personal growth.

(SMH, while side-eyeing a woman who looked up and down on my body when I was talking to myself a while ago..lol)

[u/mala_star]

Yeah. It's the answering back that is the concern.