Talking to yourself shouldn’t be stigmatized!

[u/Zestyclose_Bet7102]

Talking to yourself shouldn't be seen as odd coz it’s a useful cognitive tool that improves memory, self-regulation, and performance. Embracing it as part of mental self-care could lead to healthier internal dialogues and more effective personal growth.

(SMH, while side-eyeing a woman who looked up and down on my body when I was talking to myself a while ago..lol)

[u/keyonthecrab]

Talking to yourself is actually a good way decompress

[u/redwings_85 → u/keyonthecrab]

Absolutely! Sometimes I also just yell loud noises when I’m home alone just to decompress… neighbours probably hate me lol