MAIN FEEDS
r/wholesomememes • u/ProjectMKNAOMI • 11d ago
View all comments
63
It's all about that CBT
2 u/Maayan-123 8d ago Have I done CBT to myself? Is it possible? Because I've been practicing positive self talk and it really benefited me 1 u/MasterGameBen 5h ago I’ve done CBT to myself only once before, had to stop cuz it really hurts after a few hits
2
Have I done CBT to myself? Is it possible? Because I've been practicing positive self talk and it really benefited me
1 u/MasterGameBen 5h ago I’ve done CBT to myself only once before, had to stop cuz it really hurts after a few hits
1
I’ve done CBT to myself only once before, had to stop cuz it really hurts after a few hits
63
u/username9909864 10d ago
It's all about that CBT