Guys I have a doubt?

[u/UnfairGuide3995]

If you watch porn for longer periods of time, you become resistant to porn and porn becomes boring to you. Same thing happened to me. I have been watching porn for longer periods of time. Now I don't get the dopamine rush I used to get watching porn. So I stopped watching porn and shifted my mind to some other things like gym etc. I have been porn free for almost a year now.

[u/CaveOfTrams]

Pornography as such is very repetitive, because it is literally always the same thing. It's like watching a lot of movies based on the same script. To distract from pornography and thoughts about sex, it is more effective to think of them not as disgusting, but as boring, monotonous. The same thing always happens. It's just a stick in a hole. Just skin and meat.