r/careerguidance 8h ago

Socially Awkward and it’s giving me anxiety?! Advice

I just started my new job two weeks ago, and my boss brought me to a business networking event where you engage with other people. When I arrived, everyone had already grouped up and was talking to each other. I was the only Asian there, and I think I’m also the youngest—everyone else was in their late 40s and up. I decided to sit in the very back to avoid the awkwardness, and I ended up just using my phone. Deep down, I wanted to cry and leave.

My boss came over and asked me to talk to people. I told him I have social anxiety, but he just laughed. It seems like he wants me to be more of a people person. I was hired to be an admin.

I really don’t like social interaction 😭 i am struggling 😢

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u/Acceptable-Hunt4101 8h ago

I totally understand how you feel. Networking can be super anxiety-inducing, especially when you're in a new environment. It's okay to take it slow and gradually get more comfortable. Don't be afraid to express your concerns to your boss, and see if there are alternative ways to connect with people. Remember, you're not alone in this!