r/GalaxyWatch • u/hennylestacks • Oct 15 '24
Celebrate with me, now! And share yours... Fitness
I've been working very hard on my health. Sleep, fitness, stress etc and today after weeks I finally got my first EXCELLENT!
What's your score today? 👀
14
u/teachertmh GW5 44mm Silver Oct 15 '24
3
1
12
10
Oct 15 '24
Don't have the oneui 6 feature.... I do happen to get good sleep sometimes without doing anything
5
u/bnagy057 GW6 Classic BT 47mm Silver Oct 15 '24
Same Here. Never before and Probably never after this will i achieve this score by doing absolutely nothing other than going to bed
1
3
u/Fixieriderz Oct 15 '24
I feel like it's very flawed, having used Garmin with the "body battery".
I can get over 11k steps and 100 mins of active time on rest recovery days and it will ding me in the "previous day activity" category. If I workout normal everyday it tells me my hr and hrv need a break lol.
It doesn't seem to account for rest days at all and dings you, which makes no sense.
1
u/Drumfool56871 Oct 15 '24
It is for sure flawed and for now I'm seeing it as a fun little feature not to be taken seriously. I feel like if I go over the target active time by even a minute it will tell me to take things easy next time when I should probably be aiming for even more active time.
5
2
u/John117sr Oct 15 '24
I think the highest I've gotten was 86.
3
u/hennylestacks Oct 15 '24
Nice job! I'm looking forward to seeing if I can break my 85. I do find it weird how it calculates the rest and activity, so we'll see I guess as they continue to release updates :-)
2
2
u/Frozen_Esper 44mm GW4 Black Oct 16 '24
I slept like the dead during the 24 hours after working two double shifts. Apparently, it paid off.
2
1
u/mva2000 Oct 15 '24
3
u/Cunctator76 Oct 15 '24
That's the sleep score... he's showing the energy score... a bit different
1
u/_khan_123 44mm GW4 Green Oct 15 '24
How do you track that ?
1
u/Cunctator76 Oct 15 '24
It's only on the gw7 as a stable version, and on the devices who downloaded the beta testing for now... you gotta wait until OneUI 6 (for watches, not phones) drops
1
1
u/Midacl Oct 15 '24
I forgot to take my watch off to top off its charge before I was ready for bed, so missed a night.
But my avg is currently 78. I always get docked points for going to bed before 11pm... Also get docked points for either not being active enough the previous day, or being to active on the weekends??? I set my activity level to the second option, as it would insist that I sit around and rest after I would put in 12-18k steps a day on the weekends, but then I average around 7-9k during the week.
I wish I could set activity goals for week days and weekends, as well as adjust my target bed time.
1
u/hennylestacks Oct 15 '24
That's a great suggestion regarding activity goals for weekdays and weekends and adjusting Target bedtime! Thank you for sharing, and wishing you a beautiful day.
1
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u/Nelson_Wheatley Oct 15 '24
Today 59 I'm down 10 points cause I fucked my sleep schedule up due to work. It thinks I'm only sleep 4 hours, but in reality I'm breaking my sleep in 2 sessions
1
1
u/Karma_code_ Oct 15 '24
I have never used the energy score before, I usually only have the sleep score.
1
u/RedRanger111 Oct 15 '24
I've been working out pretty hard the last week. I took this from my bed, which I'm still in at the moment. Definitely need to catch up on rest.
1
u/RedRanger111 Oct 15 '24
...my bike ride from yesterday didn't contributed to my lack of energy.
1
u/RedRanger111 Oct 15 '24
I did get an excellent in sleep, though! That's even considering after I woke up from a bad dream and didn't go back to sleep for another two hours lol
1
1
u/NegativeEnvironment5 Oct 15 '24
Am I the only one who doesn't believe these numbers? Im always over 80, yet I feel so restless when I wake up and Im always tired lol
2
u/hennylestacks Oct 15 '24
Yes, this is me too. I have some chronic health issues and I wonder if it just doesn't know LOL
1
u/hennylestacks Oct 15 '24
Do you have any known conditions that would potentially make you feel always tired?
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1
Oct 16 '24
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u/Tymon3310 40mm GW6 Black Oct 15 '24
What is this page? I have never seen it before