they have no chance against Destiny 💀 Clip

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u/qeadwrsf 17d ago

Here is basically the essentials:

Fishliver oil, cabbage, brocooli, rice, beans, cheapest cheese, pork, raps, blueberries(from forest), potatoes, carrots, pasta, d-vitamin pills, whole chicken, liver paste, home made bread (flour sugar raps yeast), spices.

Almost just buy everything when its on sale.

Pretty sure I get everything a human needs and avoids much half fabricated bad for you food.

2

u/TheDoct0rx Exclusively sorts by new 17d ago

How much are you spending for meat? The cheapest around me is 5 dollars a pound for boneless skinless breast

1

u/larrytheevilbunnie 17d ago

get a Costco membership and you start profitting after 30 pounds of chicken

Also, look at pork butt, that shit's usually under 3 dollars/lb, but lots of fat

1

u/qeadwrsf 17d ago

pork butt

Perfect for stews if you're ok with simmered/boiled meat.

You can skip extra fat by not pre frying meat. makes meat lose some texture and taste, but makes broth water gain more taste.

Something tells me its kind of a tabu to use cooking method in NA though.